Tag Health Tips

Eating Healthy Does NOT Have to be Expensive!!

Good Morning D2F Family and Friends! Today I have food on the brain.  It seems to be a  struggle with what I should be eating on a DAILY basis.  Of course, I enjoy eating fast food on occasion but hamburgers and french fries get old really quick and I find myself  bored with my limited menu.  It…

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Happy New YOU!!

As we prepare to ring in the year 2013 it would not be a surprise to anyone if this blog simply discussed ways to improve your physical health, but that would not be a true reflection of “public health” to simply highlight physical wellness. Instead focus on a holistic approach to your health and identify…

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